Would you like to lose weight and feel great for Life? Would you like to know how to improve your diet and fitness?
The join me for your FATLOSS CHALLENGE STARTING NOW!
This is sensible fat loss and fitness for people who are serious about losing weight and improving their health and are ready to commit and take action now.
The challenge is to lose fat! That what we all want. It can be done with Informed nutritional choices and exercise. It really is that simple. However, it does take Consistency, Persistance and Knowledge!
So join me and embark on your new challenge to shed the fat and look and feel FANTASTIC!
The FATLOSS CHALLENGE costs £60 for 6 weeks: you will receive:
Body Fat Testing/weighing/measuring each week in the comfort of your own home
Call me to discuss your requirements.
Based in Radyr, Cardiff and a mother of 2. I am a qualified personal trainer, nutritional advisor & stylist. I specialise in helping men & women in Cardiff get fitter by losing weight and toning up.
If you have a big event looming or you are going throught a life-changing event and you need a boost call me today for help in BeingU! Only Better!
Not only do I offer one-one Personal Training in Cardiff but also Group Training at a time that suits you…get a group of friends or colleagues and I will come to you! I also offer the following Group Training sessions in Radyr, Cardiff.
LOCAL CLASSES
MORGANSTOWN VILLAGE HALL – WEDNESDAY 09.30am £5pp- Body Conditioning/Circuit training – all levels welcome
RADYR COMPREHENSIVE (Old hall) MONDAYS AT 8pm – Fatblasting circuit style class. Cardio and Body Conditioning
Want a GROUP FIT session for you and friends on the Taff Trail? Call me TODAY to arrange a time to suit you!
