Personal trainer in cardiff & style coach

Personal Trainer and Nutrition Advisor, Cardiff.

Do you need help with weightloss and help to feel good? ? Then contact me today!

Are you… stuck in a rut? Fitness and weightloss plateaued? No idea what exercises are compatible with your lifestyle, no idea what to eat? Portion control? Don’t fancy the gym or weekly weigh ins at weightloss classes? Then call BeingU!your personal fitness and nutrition coach. I can also help you with personal styling in Cardiff for that big event to complement your new shape and zest for life!

Whatever your goals, I can help, please contact me today using the contact form. I will call you back to discuss your requirements.

LOCAL CLASSES

MORGANSTOWN VILLAGE HALL – WEDNESDAY 10.30AM. £5.00pp – Body Conditioning/Circuit training – all levels welcome

GROUP FIT – MON AND FRI AT RADYR TRAIN STATION
£4.00pp. A group fit  session on the Taff Trail. Power walking/jogging/strength and toning. All abilities.